MOMS CLUB
8 week hour long virtual group that discusses top relevant topics pertaining to how we as moms handle feeding our kids.
Who is it for?
- Any mom who wants to learn how to better navigate eating behaviors from meal prep to meal time.
- Any mom who wants to improve her own relationship with food and body in order to avoid passing on similar issues to her kids.
- Any mom who wants to explore the role her mom had in shaping her attitude towards food and her own body and how that affects her own behaviors towards feeding her kids.
- Any mom who wants to discuss hot topics about the health and nutrition of her kids.
YOU ARE NOT ALONE
You will also form a unbreakable bond with moms who are going through the same experiences as you every single day.
What do you get from it?
In these 8 weeks you will learn how to:
- Manage the role of other people who feed your kids.
- Choose which food battles to engage in and which to let go of.
- Identify and redirect emotional eaters and eating from external cues.
- Expand your kids' list of accepted foods and have strategies to successfully handle a challenging eater.
- Tune out mom pressure and pave your own path for your family's needs.
- Sensitiviely navigate weight management through different phases of growth and development.
I´M HERE TO HELP.
I am a mom just like you and I understand how our own relationship with food affects how and what we feed our kids!
I've created this group to form a community where we can share our struggles with feeding our kids and provide real and practical tools for how to improve mealtimes while juggling everyday life.
